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Month: January 2017

Teaching an Old Brain New Tricks

By admin Posted on January 27, 2017 Posted in Brain Health Tagged with brain science, goals, manifestation, neuroscience

This is week 4 of an 8-week program to dial my wakeup time down to 5:00 a.m. Yeah, you heard me: 5:00 a.m. In the course of my life I have stayed-up more often than gotten-up to that hour. Here’s …

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