Work with Liz
Unlock Your Full Potential with Science-Based Well-Being and Leadership Coaching
As a certified and experienced professional coach, Liz is expert at listening with a discerning ear to understand your unique challenges and desires, and reflecting back creative solutions that fit your needs.
Whether you seek creative, customized individual coaching, a speaker/trainer for an upcoming event, or implementation of science-based emotional intelligence programming in your organization, it’s worth making a call to Liz to explore possibilities.
Liz Garrett is an internationally certified coach, trainer, speaker and author. She specializes in whole-being well-being to help professionals beat burnout and enjoy a meaningful, sustainable, lucrative career.
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Our holistic approach combines cutting-edge science with a whole-being perspective to foster sustainable growth and resilience. Explore these talk titles–delivered as keynotes, breakouts, or training–ready to customize for your outcomes:
Who We Serve
Corporate Sector
Empower your technical professionals and leadership teams with the tools they need to thrive. Our coaching programs enhance emotional intelligence, boost productivity, and inspire innovation, helping your organization achieve its goals.
Educational Institutions
Support your teachers, administrators, and students in managing stress, developing healthy habits, and enhancing productivity. Our tailored programs promote well-being and resilience, creating a positive learning environment.
Healthcare and Wellness Facilities
Equip healthcare professionals with mindfulness and anxiety management techniques to improve their well-being and patient care. Our holistic approach supports overall health and wellness, fostering a balanced and fulfilling life.
Non-Profit Organizations
Strengthen your community leaders with leadership development and strategic planning. Our coaching services enhance resilience and engagement, driving positive change in your organization.
Private Clients
Transform your life with personalized coaching to overcome burnout, manage anxiety, and improve your quality of life. Our science-based methods and Positive Intelligence techniques help you achieve lasting well-being and fulfillment.
Our Services
Individual Coaching
Experience one-on-one coaching tailored to your unique needs. We provide practical tools to develop emotional intelligence, cultivate resilience, and enhance your overall well-being.
Group Coaching
Join our dynamic group coaching sessions to learn and grow with others. Our programs foster collaboration, boost creativity, and increase engagement, creating a supportive community.
Workshops and Seminars
Participate in our interactive workshops and seminars on topics such as Communication Skills, Managing Conflict, Developing Emotional Intelligence, and Overcoming Burnout. Our engaging sessions provide valuable insights and practical strategies.
Why Choose Essential Wellness Coaching, Inc?
Science-Based Approach
Our coaching methods are grounded in the latest scientific research, ensuring effective and sustainable results.
Whole-Being Perspective
We address all aspects of well-being, from emotional and mental health to physical and spiritual growth.
Proven Success
With years of experience and numerous certifications, Liz Garrett is a trusted expert in well-being and leadership coaching.
Positive Intelligence
Our programs incorporate Positive Intelligence techniques to help you build mental fitness and achieve your goals.
Testimonials
“Liz Garrett’s coaching has transformed our team’s performance and morale. Her science-based approach and Positive Intelligence techniques have made a significant impact.” – Corporate Client
“Liz’s workshops on emotional intelligence and resilience have been invaluable for our staff. We highly recommend her services.” – Educational Institution
“Thanks to Liz’s personalized coaching, I’ve overcome burnout and improved my overall well-being. Her holistic approach is truly life-changing.” – Private Client
Contact Us
Ready to unlock your full potential? Schedule a free chat to learn more about our services and schedule a consultation.