February 2018 - The Upward Spiral

See Yourself Aging Well

By admin Posted on February 24, 2018 Posted in Self Management Tagged with authenticity, happiness, holistic health, manifestation, True You, well-aging

We are all aging. Whether you fight it, deny it, or embrace it, it’s happening. You can’t stop it. All you can do is decide how you will experience it. Remember, a basic rule of living intentionally is, what you …

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Sssssssshhhhhhhhhhhhh

By admin Posted on February 11, 2018 Posted in Self Management Tagged with authenticity, burnout, intention, True You

This was going to be a post about JFM‘s (Just for Me’s, The Opposite of Burnout, p 28), the pleasant little treats we can give ourselves every day to restore and reinvent ourselves like: a break bright lipcolor watching the …

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Month: February 2018

See Yourself Aging Well

Sssssssshhhhhhhhhhhhh