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We are all aging. Whether you fight it, deny it, or embrace it, it’s happening. You can’t stop it. All you can do is decide how you will experience it. Remember, a basic rule of living intentionally is, what you …
The Norman Rockwell image of Christmas is crap, at least for many of us. The idea that people can set aside their anger, pain and unresolved trauma is unrealistic. It’s a setup for disappointment. And, swinging the pendulum in the …
All this meanness, where’s it coming from? It’s in the news, the grocery store, the roadways, the sidewalks, and (especially) social media. Putting my attention on this lately has revealed another voice of meanness: the one inside my head. It’s …
Mirror, Mirror on the Wall, Who’s the Meanest One of All? Read more »
You are energy. I am energy. Everything is energy, and all energies are intertwined. I know this might sound a little crazy, but I want you to know this is your reality. Once get this, you can begin to claim …
I’m going to let you in on some secrets your brain is keeping from you. Your brain does not always have your best interest in mind. I bet you have some items hanging in your closet that prove that! You …
I have a pill for you. It’s a Happy Pill. I’ll set it right here in front of you. You can choose to take it at any time. Let me tell you its conditions and side effects so you can …
Every cell of your body is wired for healing. Your body constantly strives for wholeness. Forces are always conspiring to make you well. Whatever imbalance you are experiencing that expresses itself as disease is a result of some physical, mental, …