Meditation as an art has been around since the dawn of humankind. This is not a statement to be brushed over. After all, many things about humankind have changed over time, but the profound art of meditation is something we …
Beating inside your chest right now is a very sophisticated pump. Its rhythmic contraction and release—ba bum, ba bum, ba bum—generates an electromagnetic field that can be measured several feet away from your body. This vibrational field receives information from …
You know I looooove me some science. Science remains my first love: an ever-expanding doorway to the mysteries and beauties of life that brings me pure joy and awe. I used to argue a purely scientific viewpoint—especially during the decade …
Science v Spirituality: Let’s dare to go “there” Read more »
The work of growing as a professional—and a human—is to attain greater and deeper understanding of who you are as an individual, what strengths and wounds you bring to the game, and where you can apply these attributes to ultimately …
It’s easy to skip right over this. To check the box. Of course you’re self-aware, right? So I’m just gonna say it: you’re not as self-aware as you think you are. Neither am I. No one is. Our brains are …
Self-Awareness as the Foundation of Emotional Intelligence Read more »