That fierce engine in the pit of your belly—Will—can do a lot. Will gets you up to feed the children after a stormy, sleepless night. Will gets you through that last semester, when the jumble of terms and grades and …
Why Will Won’t Work: How to make this fiery force work FOR, not AGAINST, you Read more →
Have you ever noticed… …The branching of your circulatory system looks a lot like the veins on a leaf? …The cycle of a minute repeats in the cycle of a day, which repeats in the cycle of the moon, which …
What is success? There are many definitions. One that I hear often is “to be able to do what you want.” That is true, but I would complete the definition by adding and underlining: “and knowing what you really want.” …
Beating inside your chest right now is a very sophisticated pump. Its rhythmic contraction and release—ba bum, ba bum, ba bum—generates an electromagnetic field that can be measured several feet away from your body. This vibrational field receives information from …
3 solid ways to dial into the frequency of your choice You don’t attract what you want. You attract what you ARE. The Universe responds to your vibrational truth. You are energetically attracting and repelling at all times. You have …
“Oh, you get me.” This is the experience of attunement: reciprocal receptivity and responsiveness while being centered and present. It’s a powerful experience, and it doesn’t happen by chance. Attuned communication springs from a practice of embodied self-awareness. By gaining …
How (and Why) to Lead with Attuned Communication Read more →
Empathy is a tough one, so let me help you crack the code. Empathy ≠ I know how you feel. Empathy ≠ I can imagine how I would feel in your situation. Empathy ≠ I am making sympathetic faces and …
The work of growing as a professional—and a human—is to attain greater and deeper understanding of who you are as an individual, what strengths and wounds you bring to the game, and where you can apply these attributes to ultimately …
It’s easy to skip right over this. To check the box. Of course you’re self-aware, right? So I’m just gonna say it: you’re not as self-aware as you think you are. Neither am I. No one is. Our brains are …
Self-Awareness as the Foundation of Emotional Intelligence Read more →
Why celebrate? 3 good reasons: (1) Celebration is a way of honoring and appreciating the good things that come your way, (2) Celebration creates more of a good thing, and (3) Celebration makes life more fun! If you’re not that …