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Tag: weight management

Low-Stress Holiday Weight Management

By admin Posted on December 13, 2013 Posted in Self Management Tagged with holiday stress, holiday weight gain, Slique, weight management

I want to enjoy my holidays–all the fun and frivolity–without weight gain.  And I don’t want to wage a constant battle against my psyche to do it (no fun!).  Here is my simple, effective, auto-pilot plan for managing my appetitive, …

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