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Tag: well-aging

How to Extend Your Brain’s Life

By admin Posted on April 21, 2022 Posted in Uncategorized Tagged with brain health, peak performance, well-aging, well-being

13 ways to retain cognitive capacity as you age Do you remember how our understanding and value of CARDIAC HEALTH exploded in the 80’s and 90’s (cue the legwarmers!)? That is what is happening in the area of BRAIN HEALTH …

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See Yourself Aging Well

By admin Posted on February 24, 2018 Posted in Self Management Tagged with authenticity, happiness, holistic health, manifestation, True You, well-aging
See Yourself Aging Well

We are all aging. Whether you fight it, deny it, or embrace it, it’s happening. You can’t stop it. All you can do is decide how you will experience it. Remember, a basic rule of living intentionally is, what you …

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