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Tag: wellbeing

How to Use Mooncycles to Beat Burnout

By admin Posted on October 18, 2020 Posted in Uncategorized Tagged with burnout, creativity, moonphases, resilience, wellbeing
How to Use Mooncycles to Beat Burnout

Surrender to your natural rhythms for greater creativity and easier productivity Burnout has many causes, but one thing its victims have in common is they are pushers. They push those around them (employees, colleagues, spouses, children). They push against what …

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What Happened When I Stopped Drinking

By admin Posted on January 26, 2020 Posted in Uncategorized Tagged with new years resolution, sobriety, wellbeing
What Happened When I Stopped Drinking

So you know what to expect. It’s embarrassing how difficult this was for me, a health and wellness professional, and how deeply deluded I was about my own drinking. If you’re struggling to change your relationship with alcohol, maybe my …

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