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Author: admin

Low-Stress Holiday Weight Management

By admin Posted on December 13, 2013 Posted in Self Management Tagged with holiday stress, holiday weight gain, Slique, weight management

I want to enjoy my holidays–all the fun and frivolity–without weight gain.  And I don’t want to wage a constant battle against my psyche to do it (no fun!).  Here is my simple, effective, auto-pilot plan for managing my appetitive, …

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70% for Change

By admin Posted on December 1, 2013 Posted in Brain Health Tagged with essential oils, healthy habits, wellness coaching

S said she wanted something different in her life…to finally heal old hurts, drop limiting behaviors, and create a new, joy-full, future.  She had tried many times and many ways, but nothing really worked.  She wanted to know why. I have read, …

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Unfathomable Miracles Today

By admin Posted on September 13, 2013 Posted in Self Management Tagged with brain tumor, essential oils, wellness coaching

J broke her collar bone.  What made her agree to her husband’s  invitation to ride an ATV after having no interest all the other times?  And what made him keep asking?  And what brought them to another part of the …

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