Seeing Our Truths Reflected
Have you ever noticed… …The branching of your circulatory system looks a lot like the veins on a leaf? …The cycle of a minute repeats in the cycle of a day, which repeats in the cycle of the moon, which …
Tag: authenticity
How to Discover Your Destiny from Within
What is success? There are many definitions. One that I hear often is “to be able to do what you want.” That is true, but I would complete the definition by adding and underlining: “and knowing what you really want.” …
The Science of Empathy (Why you can’t fake it)
Empathy is a tough one, so let me help you crack the code. Empathy ≠ I know how you feel. Empathy ≠ I can imagine how I would feel in your situation. Empathy ≠ I am making sympathetic faces and …
5 Steps to Whole-A$$ Commitment
There’s a special kind of goal called a “commit or quit” goal. If you haven’t heard of this, that’s not surprising, because I made it up. I made it up because I noticed I was doing too many things half-assed: …
Trust Your “GPS”– 5 Growth Path Signals for Discovering True You
When you were young, soft and psychologically pliable, you were probably shoved into various conformation machines (family, school, work) designed to mitigate your uniqueness. Uniformity, for the sake of being controlled, was paramount. Fitting-in was rewarded. Differences were buffed out …
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See Yourself Aging Well
We are all aging. Whether you fight it, deny it, or embrace it, it’s happening. You can’t stop it. All you can do is decide how you will experience it. Remember, a basic rule of living intentionally is, what you …
Sssssssshhhhhhhhhhhhh
This was going to be a post about JFM‘s (Just for Me’s, The Opposite of Burnout, p 28), the pleasant little treats we can give ourselves every day to restore and reinvent ourselves like: a break bright lipcolor watching the …
Discovering I am Enough
Let’s Be Here Now, beginning with NOW. Oops, there it goes. Okay, THIS Now. Now, this Now…and this, and this, and this. Now shifts into another and another and another. Now is infinitely fleeting, morphing into the next and the …
The Guaranteed Way to Change Your Life (the “Moving In the Direction of” Principle)
The gap between what you want (deeper relationship, smaller body, more money, whatever) and what you have (well, you know what you have) can seem ENORMOUS! And this makes me sooooo excited. That big gap says so much about you. …
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Holidays Don’t Have to Suck
The Norman Rockwell image of Christmas is crap, at least for many of us. The idea that people can set aside their anger, pain and unresolved trauma is unrealistic. It’s a setup for disappointment. And, swinging the pendulum in the …