The gap between what you want (deeper relationship, smaller body, more money, whatever) and what you have (well, you know what you have) can seem ENORMOUS! And this makes me sooooo excited. That big gap says so much about you. …

The Guaranteed Way to Change Your Life (the “Moving In the Direction of” Principle) Read more »

Your life experiences have led you to possess a certain set of expectations. And then these expectations color your view. They become the filter through which you experience life, thus reinforcing your expectations. This is a natural, though very limiting, …

Live with Intention in the New Year Read more »